Reformer

Reformer training is becoming incredibly popular in the Netherlands, and it's not without reason. This form of pilates training is performed on a Reformer machine, which allows you to strengthen your muscles, improve flexibility, and enhance body awareness. In this guide, we will go through the different types of Reformer training and recommend the best workout clothing for your session.

What is Reformer Training?

Reformer training is part of the pilates universe and involves the use of a special machine called a Reformer. This machine uses springs, ropes, and a sliding carriage to create resistance, enabling a wide range of exercises that strengthen and tone the body.

Different Types of Reformer Training

1. Classic Reformer Training

The classic Reformer training focuses on traditional pilates exercises. Here, you work with control, concentration, and precision to strengthen your core and improve posture.

Recommended Clothing

For maximum freedom of movement, we recommend Motion Leggings. These seamless leggings are made from an ultra-stretchable material that follows your movements.

2. Reformer Jumpboard Training

This type of training incorporates a jumpboard that attaches to the Reformer machine. It allows for low-impact cardio exercises on the joints.

Recommended Clothing

To keep cool during intense sessions, the Essential T-shirt is ideal. It is made from a light and elastic material that wicks moisture away from the skin.

3. Reformer Barre Training

Reformer Barre combines elements from ballet and pilates. This form of training focuses on leg strength, balance, and flexibility.

Recommended Clothing

A combination of Define Sports Bra and Essential Leggings provides optimal support and comfort.

Accessories for Reformer Training

To get the most out of your workout, it's important to have the right accessories.

Water Bottle

Stay hydrated with our Beige Performance Water Bottle. It's made from high-quality materials and is dishwasher safe.

Final Tips

Regardless of which type of Reformer training you choose, it is essential to wear clothing that is comfortable and functional. Our products are designed to provide you with the best experience during your workout.

Visit our collection of training leggings to find more fantastic products.

See Reformer Training in Action

To give you a better understanding of what Reformer training involves, you can watch this video: